Articles

If you’ve recently been diagnosed with Endometriosis you don’t need me to tell you how debilitating and life-disrupting the symptoms can be, and you certainly don’t need me to tell you how frustratingly, even agonisingly long the diagnosis process can be. While incredibly prevalent (current statistics estimate around 11% of Australian women* of reproductive age […]

Did you know how to boost your bodies Butyrate production? Butyrate is a beneficial short chain fatty acid produced by specific gut bacteria in the large intestinal environment with a myriad of health benefits. The beneficial effects of butyrate have been well researched but may not yet be common knowledge. Butyrate is crucial in helping […]

Did you know that medicinal mushrooms pack a powerful immune boost in every bite? Medical mushrooms are an absolute favourite amongst our practitioners and are a fundamental part of our immune first aid kit. Mushrooms such as Reishi, Shiitake and Oyster can enhance the strength and functionality of the immune system, especially in regard to […]

Many women are unaware that the phase of perimenopause can begin a long time (between 2-10 years) before actual menopause, which is defined by the cessation of menstrual periods for one year. There are several stages of perimenopause and all need to be treated individually depending on the person and the symptoms they are experiencing. […]

Melanie Robinson is the Dispensaries very much loved Retail Buyer and Product Developer, she has also stepped into so much more as she brings to life our growing vision for Peninsula Herbal Dispensary. Mel’s reflection of our Social & Spiritual Connection Event this Monday gone with Lionel from Living Culture needs to be shared. Thanks […]