At Home Within
A little book of self-care wisdom by Meredith Gaston
This is a little book about cultivating the art of self-care and nurturing a joyous, comforting sense of ‘home’ within you.
Explore pathways to peace, balance and contentment in your daily life with At Home Within. Feeling at home within ourselves involves caring for ourselves in loving, thoughtful and joyous ways; noticing, honouring and meeting our unique needs.
In this beautiful book, acclaimed artist Meredith Gaston will show you how to nurture your inner world with kindness and compassion. The affirmations and inspirations in these ten chapters will assist you to create positive change within. As you change within, your perceptions of the world around you will transform in a positive way too.
At Home Within shows you the small steps you can take on your journey to living your best life.