Eco.Modern Essential Meditation Essential Oil 10ml
Grounding and appeasing, feel your thoughts dissolve as you let yourself be held by the earthy tones of this blend. Inspired by nature, this blend will instil a sense of calm and stillness in your mind.
· Helps calm the nervous system, reduce stress and anxiety.
· Promote relaxation and soothes the mind.
· Promote sleep.
Cedrus atlantica, Copaifera officinalis, Cananga odorata, Picea mariana, Chrysopogon zizanoides.
How To Use:
Diffuser: Add 6-8 drops of Meditation essential oil blend to your diffuser at night-time to promote relaxation and encourage sleep.
Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break.
Pillow: Add 1 drop to your pillow before going to bed.
Shower: Add 2-3 drops to the corner of the shower in the evening and benefit from steam inhalation.
Bath: Add 2-3 drops in a dispersant such as oil, to the bath at night time to help relax. Topically: Mix 1 drop with 5ml carrier oil and apply to wrists and back of the neck before going to bed.