Meet Kristen Ellis

Kristen is a qualified Naturopath and Nutritionist who provides a supportive, judgement free space for people to understand their bodies and feel empowered to make long lasting changes to their health.

Kristen has experience treating a wide range of conditions in all genders and has a special interest in both mental and metabolic health. Her areas of expertise include: addiction and recovery support, ADHD management, burn-out, anxiety, depression, sleep disorders, weight management/GLP-1 support, metabolic complaints (high cholesterol, liver health, diabetes, etc.), and women’s health issues such a PMOS, PMS and PMDD.

As a nutritionist, Kristen is passionate about using food as medicine and particularly, nutritional psychiatry – that is, the effect of food on mental health. Kristen uses a range of functional testing to identify the underlying drivers of health complaints, believing you should always ‘test not guess’.

Kristen combines her personal experience with clinical knowledge to provide individualised care that is realistic, achievable and sustainable.