No products in the cart.
We put so much care into health once pregnancy begins, but what about the months before conception? At PHD we think this is a really important part of fertility care. Preconception is an
At Peninsula Herbal Dispensary, we believe healthcare should be personalised, proactive and grounded in evidence-based care. As our clinic continues to evolve, we are proud to introduce a refined model designed to better support
Introducing WELL Care in 2026. WELL Care is our whole person, evidence informed, structured model of healthCARE. WELL stands for: W – Whole-Person Assessment & Goals Your health is more than a symptom. We assess the
At Peninsula Herbal Dispensary, we’re seeing growing interest in both GLP-1 agonist medications (such as Ozempic and Wegovy) and natural metabolic support options. Many patients are seeking guidance on whether there are
In today’s changing health industry, it's more important than ever to choose Practitioner-Only products when aiming to improve your health. From supply chain ethics, to quality control, environmental factors we consider a
Undergoing radiation therapy can be a challenging journey, often accompanied by various side effects such as radiation dermatitis and fatigue. However, with the right support and care, you can minimise these effects
Is your diet making you anxious? Anxiety encompasses feelings of worry, apprehension, fear and nervousness. These feelings can be difficult to manage and can impede on our ability to live a comfortable life.
Peri menopause is considered the period of time before menopause starts, prior to the cessation of periods for 12 consecutive months (menopause). For some women, peri menopause can come on gradually and mostly
On meeting a new patient living with cancer diet is inevitably a topic we will discuss. The research highlights the importance of diet however the volume of research can make it almost