Have you noticed your skin is dryer and flakier in the winter months? Moisturising helps but you also need to increase how you moisturise your body from the inside. Drink more water: Skin dryness in winter can be a sign of hydration, so drinking more water for adequate hydration is a must. You may prefer […]

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Did you know how to boost your bodies Butyrate production? Butyrate is a beneficial short chain fatty acid produced by specific gut bacteria in the large intestinal environment with a myriad of health benefits. The beneficial effects of butyrate have been well researched but may not yet be common knowledge. Butyrate is crucial in helping […]

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Did you know that medicinal mushrooms pack a powerful immune boost in every bite? Medical mushrooms are an absolute favourite amongst our practitioners and are a fundamental part of our immune first aid kit. Mushrooms such as Reishi, Shiitake and Oyster can enhance the strength and functionality of the immune system, especially in regard to […]

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Melanie Robinson is the Dispensaries very much loved Retail Buyer and Product Developer, she has also stepped into so much more as she brings to life our growing vision for Peninsula Herbal Dispensary. Mel’s reflection of our Social & Spiritual Connection Event this Monday gone with Lionel from Living Culture needs to be shared. Thanks […]

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