It’s not just about weight gain and hangovers. Whilst the festive season can be a lot of fun, it can also place big demands on our energy reserves and our mental and emotional health; not to mention our poor old livers. ‘Health goals’ can be anything that you’ve been working towards this year: fitness, an […]
“Last week I attended a seminar all about preconception planning (all the things we can do to promote healthy conception), healthy pregnancies and, of course, happy and healthy mums, dads and bubs at the other end. We have so many opportunities and SO much potential to make a BIG difference. Here are my fave 5 […]
Do you use homeopathy? Is your first aid kit running low and you need to replenish it? Would you like to know more about what homeopathy is and how you can use it yourself at home for first aid situations? Would you like to try a homeopathic medicine for an acute condition but don’t know […]
Spring is a beautiful time of growth and renewal, however unfortunately for seasonal allergy sufferers Springtime can be associated with persistent respiratory symptoms such as allergic rhinitis, eye irritation, lower respiratory tract inflammation and eczema flares. If you suffer from seasonal allergies, it is time to start thinking about your preventative strategies to minimise your […]
‘How do I get my Child to take a Supplement?’ is a question our Senior Naturopath Kimberley Taylor get ask by many parents. Here are her top 10 tips… One of the challenging issues in treating children is encouraging them to take supplements when they are required. Naturopathic Medicine aims at finding the root causes […]