The days are getting shorter and temperatures are dropping – winter is upon us.  Before you head to the shops for a new jumper or coat this cold and flu season, pop into Peninsula Herbal Dispensary to arm yourself against the season from the inside out.  Read on for our top 5 favourite ways to […]

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“Last week I attended a seminar all about preconception planning (all the things we can do to promote healthy conception), healthy pregnancies and, of course, happy and healthy mums, dads and bubs at the other end. We have so many opportunities and SO much potential to make a BIG difference. Here are my fave 5 […]

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‘How do I get my Child to take a Supplement?’ is a question our Senior Naturopath Kimberley Taylor get ask by many parents. Here are her top 10 tips… One of the challenging issues in treating children is encouraging them to take supplements when they are required. Naturopathic Medicine aims at finding the root causes […]

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